Monday, July 9, 2018

Kind thoughts..

We's heading to Planet Fitness tomorrow morning at OMG'oclock.  The plan is to do so every day this week, and probably next week as well.  I need to build up for being back FT on the 23rd.

Both the Doc-Doc and the PT guy cleared me for low impact machines, and the nice young PT helper dude walked me through some machines today, what I am encouraged to do, and what I should avoid.  30 minutes was enough to make me wobbly.

Yes..... tonight it hurts like hell, but what are the options?   I WILL be on my game when I take on my next class.

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