Wednesday, February 6, 2013
And the nurse said.....
"Usually, no one is eager to get on that scale!"
Today marks two weeks of a restructured diet. Not a 'Diet', but just a more sensible diet. I've dropped a lot of the carbs out, and increased the meat, fruit, and veggies. Nothing complicated, and the only thing I even consider weighing, measuring, or counting... is myself and the number on that scale every few days.
10 pounds down.
This 'accomplishment' may be judged with the knowledge that I am mostly constructed of fat, hot air, and BS anyway.
Either way, it makes me chortle..... just a little. I celebrate this morning with a breakfast of ham steak and over easy eggs.... which are specifically indicated as preferable in my 'diet'. :-)