Saturday, July 4, 2026

7-4-26

 W: 323.0            BS: 67            BP: 139/78

Weight gain = PROBLEM.  That is all fluid, and I can feel it.

On top of simple tracking, yesterday I began using a weight loss app called 'FoodVisor'.  We shall see if it's worth the time and money.  I figure anything that helps me focus...

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"All I see is not me in power and the free money is drying up".




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