Tuesday, March 21, 2023

Wheat berries? Science!

I have had thoughts of working with wheat berries;  Whole wheat (cleaned) right from the field.

No, not planting it, but cooking with it.

The first effort will be to sprout some and use it in...?

I'm thinking some will go in the blender and we will find out what pancakes taste like with sprouted wheat as a base.

After that, bread.  I'll chop it in the processor a bit first, and then work it into bread dough.

After I'm done playing around with sprouted wheat, I'll try using the wheat berries themselves in soups and stews, and maybe as a replacement for rice as a side dish.

From what I have read, whole wheat berries are super healthy and nutritious, so all that remains is making it taste good.

 

2 comments:

Anonymous said...

If you sprout them and roast them, doesn't that make malt? That could really change the flavor profile.
Good luck. I look forward to reading the results.

Carteach said...

That is my understanding. I've added that to my list of things to try.