Thursday, January 2, 2025

1-2-25 Daily log

W: 321.0   Ooops                BS: 174

Too much rich snacking and salty foods.  Lets end that today.



Lunches.  Baked tostados with homemade avocado crema, red cabbage, and shrimp.  All spiced and interesting.  Side of pickled red cabbage and pickled radish/carrot.  
The richness of the avocado crema carried the whole dish.

After eating, naturally, I added up the sodium on this plate.  Even with making everything myself except the tortillas, it still comes to 1000mg.  In other words, my entire daily allowance.   Damn.



Weather....  I *considered*, for just a moment, telling the fam I have a spare set of long underwear new in the package.... but no.  They know what a weather report is and they know how to read.  Who am I to judge them too damn stupid to understand it gets cold in Winter?









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