Monday, May 26, 2025

5-26-25 Mon/Log Day 10/30

 W: 318.2 :-(                        BS: 104

  • Dishes
  • Vacuum
  • Gas grill
  • Grill burgers
  • Laundry
  • Start cleaning small boat
  • ?
Eating too much wrong the last few days.  Man, that piles up Fast!  Extra Lasix and far less salt is required.

Also, things hurt.  Nuff said.  I hear that's good at my age.


Speaking of less salt, I'm grilling burgers for dinner.  Did you know a typical hamburger bun has over 250mg of sodium?  A slice of 'Murican cheese can have 300-400 mg of sodium.  Store-made burger patty... 100mg of sodium. A tablespoon of mayo, 100mg.

A Burger from the home grill is a 'Tousand milligram sodium monster!

So, I made my own burger buns and burgers.  A rich dough with eggs, (sodium free) butter, and potato flakes. 80/20 with no salt. The cheese will be lower sodium, and I'll make due without the salty condiments.
Maybe... just maybe.... I'll make MY OWN sauce.




R2DGrill and 'Ol Sparkly are all cleaned up and ready to smoke.  We haven't used that gas grill in years, but with a fresh filled tank it fired up like a champ.  Straight to 600 degrees and spiders were running everywhere.  Both grills cleaned up nicely.  Looking forward to a Summer of grilling.



No comments: