W: 320.4 BS: 114
My weight is up a bunch in just a day or so. Sodium, 'easy' food choices, and heat. This will be interesting. Balancing my bodies need for sodium against the fluid buildup that sodium causes. Especially with the coming weather.
I think today will be very light on food, but heavy on liquids. Of sodium, I'll shoot for bare minimum to sustain.
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